It's totally normal to feel sad or overwhelmed after experiencing a loss. That's where the Grief Recovery Method® comes in! Developed almost forty years ago by the caring folks at the Grief Recovery Institute®, this program offers a supportive, educational approach to managing grief.
The program is about helping you identify your losses, explore your emotions, and eventually find completion with the person or thing you lost. By working through the program, you'll gain a better understanding of your emotions and the tools you need to move forward in a healthy way.
Whether you're dealing with the loss of a loved one, a job, a relationship, or anything else, the Grief Recovery Method® is here to help. With its structured approach and caring support, this program is a powerful tool for anyone struggling with grief.
“I can say with absolute clarity that this program has changed me.”
Why Grief Recovery?
“I hope that by sharing my journey, I can answer your questions. In 2022, I became a Grief Recovery Specialist for The Grief Recovery Method. I want to explain why I made this decision and what the training involved. The experience was transformative for me, and I gained valuable tools to help myself and others complete the losses in our lives by delivering undelivered emotional communications.”
Grief Recovery is a challenging process that requires a lot of effort and patience, and I will be there for you every step of the way. Trying to explain what we feel in our hearts using our intellect is often incomplete and insufficient, leading to feelings of isolation, frustration, and misunderstanding. This can trigger old behavior patterns that we thought we had left behind. However, the Grief Recovery Method offers a way to recognize these patterns and work through our emotions in a safe and supportive environment.
In conclusion, I believe that the Grief Recovery Method can be a very helpful and compassionate way to cope with the pain and trauma of loss. With its guidance and support, one can learn to communicate effectively and complete what was left incomplete in our emotional communications, which can lead to a more fulfilling and joyful life. If you’re interested in learning more, please feel free to get in touch with me directly. I’m available to chat anytime and would be happy to answer any questions you may have. You can find more information about the next group session by visiting: https://www.griefrecoverymethod.com/grms/dawn-kincade.
Recommended eBooks from The Grief Recovery Institute to Help in Navigating Through Grief and Loss
The Grief Recovery Method Guide for Loss
Our time-proven method is based in part on helping grievers create a new level of awareness. Part of that process is helping you better understand the different life experiences that produce grief. The questions listed below do not cover all the possible losses one may experience. If you answered YES to any of those questions, it is highly probable that you have been exposed to a lot of incorrect information about how to cope with grief caused by a loss.
Did you move more than twice before the age of 10?
Did you ever have a pet die?
Did you have early childhood religious training?
Have you experienced a significant change in financial conditions?
Have you ever quit a job? Have you ever been fired?
Have you ever been married or divorced?
Did you graduate from high school? College?
Have you experienced the death of a close family member?
Have you experienced the death of a distant family member?
Were you physically abused during childhood or as an adult?
Were you sexually abused during childhood or as an adult?
Have you ever had a miscarriage, stillbirth, or abortion?
Do you have a strained or painful relationship with a living parent, spouse, friend, or relative?
Have you ever experienced the loss of the use of function of any part of your body?
Have you ever experienced the death of a spouse?
Are there long stretches of your childhood that you cannot remember?
Have you experienced a series of illnesses or accidents?
Have you been involved in a long series of unsuccessful relationships?
You may have been led to believe that:
You have to bury sad feelings
Time heals all wounds
You should be strong for others
You have to keep busy
It was just God’s will
Grief is a normal and natural response to loss. We experience grief in response to various types of loss. However, using cliches and other unhelpful messages may have discouraged you from expressing your grief. If left unresolved, grief can accumulate and hurt your life. You may have been led to believe that something was wrong with you because of your grief. But the truth is that you may not have had the necessary information to deal with your loss in a healthy way. As a result, you may have spent a lot of time and energy trying to suppress your feelings associated with loss.
Please fill out the form below to learn more about The Grief Recovery Institute® and what it offers for a different and effective solution through its Grief Recovery Method® Outreach Programs and One-on-One Sessions. Let me be a “Heart with Ears.”