birthdays

The Echo of the Week

This week holds many milestones for me.
Some are marked on the calendar, others live quietly in the tender spaces of my heart.

Yesterday was the five-year anniversary of my cancer surgery.
It’s also the memorial date for my mom.
And a week ago, I celebrated another birthday.

I often find myself wondering why this stretch of days carries such a complex mix of emotions — sadness, a dull ache of loss, and even a flicker of anger. But then I glance at the calendar, and I remember.

The year 2020 was a storm I will never forget.
It was the year when loss became layered.
The year my body held pain and my heart carried too much all at once.

I can still picture myself sitting in the backyard with my family, feeling the weight of it all. The sickness in my stomach was more than physical — it was fear, uncertainty, and grief tangled together. Everything felt fragile.

2020 changed me. It changed the way I see the world and the way I move through it. It changed many of my relationships. It shifted how I hold trust. And if I’m honest, it hasn’t all been neat or tidy. There’s still anger tucked in there — quiet at times, sharp at others. I don’t want it, but it’s part of what remains. It sits beside a new kind of clarity, a deeper awareness of what I can no longer ignore. Some things once felt unshakable, but now I see them differently. And I can’t unknow what I know.

And woven through all of this is the ache that Evan isn’t here. My son should be here. He should be part of the conversations, the milestones, the quiet moments of remembering. His absence isn’t loud to the world, but it is a constant hum in my heart — a space that will always belong to him. I feel it in these weeks especially.

And then there’s Alex. My heart aches for all he has had to walk through — all that he has carried as a brother, as a son, as someone who has also felt the weight of loss. I see how it’s shaped him. How it still does. Grief isn’t something we each carry alone; it lives in the spaces between us, too.

Though time has softened some of the edges, the memories remain. Not as sharp or unbearable as they once were — but present, steady, and real.
These anniversaries are more than dates. They are reminders of all that changed and all that I survived.

I haven’t fully completed this chapter. There are parts of that week that still ache. But I also know healing doesn’t mean forgetting. It means learning to live with the echo of what was, while still reaching toward what is.

I will never wish those days on anyone. And yet, they have shaped me in ways I’m still discovering.

And now, as I sit with this week once again, I can feel the ache — but I can also feel the strength I’ve built along the way. The work I’ve done to tend to my grief has brought me to a steadier place. I can hold both the sorrow and the gratitude together now. Both are true. And both matter.

This week, I honor what was lost.
I honor what remains.
And I honor the quiet strength that has carried me this far.

The Coming of Fall

As we transition from summer to fall, I find myself reminiscing while looking forward to an upcoming trip to the East to enjoy the beautiful fall foliage. However, there's a lingering sense of unease when I think back to the events that unfolded between September 3rd and October 9th of 2020. It was an incredibly challenging time, and just recalling those days brings back feeling overwhelmed and anxious. In that short period, I experienced the loss of my mom, received a cancer diagnosis, laid my mom to rest, underwent surgery, and embarked on a journey of recovery. Following the surgery, I had to undergo radiation as a precaution, which continued until the end of 2020.

Reflecting on that time fills me with disappointment, frustration, and anger. Nevertheless, I've taken steps towards healing by allowing myself to acknowledge and process these emotions. Through the work of grief recovery, I've learned the importance of sitting with my feelings, allowing myself the necessary time to process them, and then expressing those feelings in a safe space. Unfortunately, there's often a lack of understanding when giving grieving people the space to process their emotions. Many of us are told that we're doing great things for the community, but the truth is that we carry deep and long-lasting hurts. People often buy into myths such as "It just takes time" or "Keep your mind off it," or they try to fill the void with other distractions. At times, we may isolate ourselves because we feel like a burden, or we put on a brave face to help others while neglecting our pain and loss. It's also not uncommon for others to tell us not to feel bad, which only adds to the struggle.

I want to share that I am available to help. I want to be a heart with ears and allow you the space to heal your heart. You are not alone. I have an in-person group that will start in October, and for now, I will only be facilitating in-person groups. I’m available for one-on-one online only. I understand how difficult it can be to cope with such feelings, and I want you to know that you are not alone. It is essential to acknowledge that the adverse effects of grief can accumulate over time, so I want to encourage you to seek help when you feel ready. Remember, asking for support is okay - we all need it sometimes. Follow this link to Through a Glass Dimly for more info on groups and when they begin.

Spring Forward, Fall is Back...

"How beautifully leaves grow old. How full of light and color are their last days." - John Burroughs

Sunday, September 23rd marked the beginning of Fall, and that always brings about all of the Fall feelings. The one thought at the forefront in my mind is that I miss Evan. This isn’t a rare thing as I miss Evan every day, but maybe I'm anticipating the fact that this will be another birthday without him. This time of year has always been a favorite of mine. All the colors, the cooler mornings and warm afternoons, the anticipation of celebrations and just the vibe of Fall...but alas I'm overcome with melancholy. I know it will dissipate over time only to come back sometimes stronger than when it left, but it lingers through January. The new year and winter time brings its own set of emotions and feelings with it.

I'm trying hard to be in a different state of mind as I approach this birthday. I'm battling the voices and memories inside my head that want to take me back and then yank me forward. I want to find a place that is restoring/filling me, but I also want to be mindful of remembering. When I mention Evan, he is in the present, and my desperate need for him to be in the present with me is the thing that I think is the most difficult for those who don't understand. I can't help but think that I'm celebrating yet another birthday and Evan’s not here. That I will continue to celebrate birthdays and he won’t be here. That my future does not hold Evan and yet the past is filled with him. So the question is where do I want to be? And where should I be? The answer to these ponderings can't be answered by me at this time cause the space between the want and should is too vast.

The last few weeks I've kept busy with event photography and other thing photography related. I've been working, and in all the busyness I've been able to keep the memories that are inside my head at bay. That doesn't change that you won't be here to give me a hug or debate the latest political challenges. That makes me weepy...pretty much most of my memories make me weepy. I know it makes people uncomfortable. I know they want it to be ok. I know that they have the best intentions. I know that I'm loved and cared for in the best way. I just feel on some level that I've been cheated, robbed of moments in the future. I sometimes think that I worry about what people think. I’m learning that in all of this I am ok. That what I do and what I say can be judged, but in the end, I must walk out my grief in the way that fits me. I’m grateful for people who understand this truth. I’m especially thankful to my son Alex who walks along this path with me. Although we each are walking our own way, I realize that a portion of this journey we are walking in tandem with each other. Helping each other to take the next step and at times stopping to mourn our loss together. The vacancy of our loss is real to us as a family and the pain of that is raw and at times so very painful.