Lynda Kennedy

Milestones and a Rebranding

This week marks two years since my last radiation treatment, and most say I’ve been cancer-free. My heart always hesitates to say that, as cancer is tricky. Cancer, for me anyway, always seems to be lurking in the background. I’m thankful for the medical technology that has allowed me to have the treatments I need. I’m also grateful that I live in a country where I have the choices I do medically to decide what I need or want and the freedom I still have to choose. So with those choices, I have fulfilled my desire to help others as they navigate not just grief but losses of any kind, including loss of health.

I rebooted my brand earlier this year after training in Grief Recovery. I decided to do a new logo and take a look at what I want to accomplish on this side of loss. So I had photos done of myself, and I wanted a logo that communicated what I wanted to bring to those suffering loss. You can’t use old keys to open new doors. So I want to give people tools/keys so that they have what they need to complete their loss. Photography will still be a tool I use to express my feelings and to help others capture life. It just will play a supporting role now. I want to thank Kristen McGregor for her graphic artist skills and Lynda Kennedy Photography for her branding photography.

I want to thank my husband, who always sees the vast potential in me that I often overlook. To my son Alex who has also been a cheerleader and support on the days when I felt like I could not see the good, you are my sunshine. To all the health professionals who have cared for me during these last two years but even before that, I’m grateful for your heart and skills. To my family and friends, I’m glad to have you in my corner; although I know, sometimes it can be exhausting, thanks for standing with me. Finally, to Evan, I’m unsure if the stress of your passing had anything to do with my cancer as we are finding more research saying that our bodies keep the score when we are suffering loss/grief. Still, you are one of my best motivators to help others in their suffering. Thanks for that. We miss you every day!

More to come as I start the work on my website and continue facilitating The Grief Recovery Method in my community. I’ve added a link if you want to join in the new year. https://www.griefrecoverymethod.com/content/valley-church-1673487900

Turning the Page

In January of 2022, my word for the year was Resolve.

Resolve

1. settle or find a solution to (a problem, dispute, or contentious matter).

2. decide firmly on a course of action.

3. firm determination to do something. ~braveness~courage~spunk~steadfastness~persistence

When I chose that word for 2022, I had no idea that the year ahead would set me on the course I am now on and, I believe, the reason I can move toward the future.

While on Facebook in January, I found a friend's post about a Grief Recovery program. I shared this in a recent blog.Being a Heart with Ears

So in August, I decided to pursue polishing my "brand," so to speak. With newly acquired training in the Grief Recovery Method, I plan to make grief recovery part of what I want to share with the world, with photography being the expression that I share that connects me to nature and people. As a person grieving, I want to hold space for others trying to understand loss and all the feelings associated with grief.

So I began the process of fine-tuning my website and having photos taken of myself with a photographer. For me, this was a big step. To trust the process of branding myself with others is what I thought would be fun and easy (it started that way), but as the days leading up to the photo shoot came, I could feel myself wanting to scream at the top of my lungs "why are you doing this?" and loads of other questions and doubts. I can say with some certainty that it was grief. These step towards the future was me mourning the loss of what I was; to a rebranded me.

In thinking about that process, I saw myself looking back, and the secondary losses of the last six years came RUSHING back, and I was overwhelmed with big emotions. All of us are grievers, and we are experiencing that grief at 100%. So for me to articulate this experience to the average reader, it can get lost, and it's ok. This is just my journey, and I share it to give understanding and to invite you into the process.

On the day of the shoot, I had a text from a dear friend whose photos motivated me to reach out to the photographer who did my photos. Even thinking of that exchange with my friend is very emotional. She is more family than a friend, but her words helped me process my big emotions and talk me off the ledge. The day was filled with tears for many reasons that I've yet to process entirely, but the day ended well with yummy Mexican food with my husband and a greater understanding of myself as I move forward. Resolve is a word that has captured my year so far. With just a few months til year's end, Resolve has been the perfect choice for 2022.

I want to thank Lynda Kennedy for her vision and care for my photos. Thanks for holding space for my past and bringing them into my future. To my makeup artist Corrine Boicelli who took an emotional, grieving woman and made me look beautiful. Great conversation too! My door is always open to talk about grief and loss. A reworked website is coming soon.